Personal training

Personal Training

Friendlee Coach Training offers personalized programs to meet your specific requirements. Whether your goals are weight loss, strengthening or toning, Friendlee Coach will design a program specifically for you!

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Group Training

Friendlee Coach Training offers a variety of group training including Strength and Conditioning, HIIT training, and Tactical Fitness.

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Nutritional Coaching

Friendlee Coach Training offers nutritional coaching services, which provide individuals with the tools they need to develop healthy eating habits. Nutritional coaching is not about following a specific meal plan or diet. It is about learning what your body needs to function, and how to create healthy, sustainable meals.

Contact me today!

Let Suzanne help YOU change your habits!